Only so much time in a day

September 17, 2026September 17, 2026 Sumo Sized Ginger Motivation, Musings absurdity, abundance, active consumption, AI, algorithms, art, Artificial Intelligence, content creation, creative life, creative mindset, Creative Tools, creativity, creator economy, creators, digital creativity, Discipline, human agency, inspiration, making things, modern life, Motivation, passion, Personal Growth, personal responsibility, philosophy, productivity, self expression, self improvement, social media, technology, weirdness, writing

There is never enough time to create everything rattling around in our heads. Life demands money, food, work, and responsibility, but that does not mean we surrender our agency. AI, phones, cameras, books, and every other tool around us can either consume us or help us build something weird, meaningful, and alive. The choice is still ours. Stop staring at the power in your hands. Use it.

I Hit 725 Pounds. The Prison Was Never the Walls. It Was My Body.

May 31, 2026 Sumo Sized Ginger #diet, AI, Artificial Intelligence, Motivation, Musings, Resource, update, weight loss 725 pounds, back injury weight gain, Body Image, extended fasting, fasting, health, listen to your body, origin story, personal essay, self improvement, six month experiment, sugar and carbs, Sumo Sized Ginger, Weight loss, weight loss at high body weight, Weight Loss Journey, whoosh effect

New article, and it's the one that explains all the others. I was 200 pounds at nine years old. 300 at thirteen while wrestling. 400 at twenty-five. Then a back injury at 450 took my movement and I climbed to 725. That's when I learned what a prison actually is. Not walls. A body that won't let you leave. I also learned the scale was lying to me, the hard way, in a hospital. I'm done trying to escape the cell. I'm claiming it.

Switching To A Plant Based Diet Day 10

March 8, 2023March 8, 2023 Sumo Sized Ginger #diet, Motivation, Musings, weight loss #ChooseLove, #coaching, #confidence, #diet, #gratitude, #Journey, #keephammering, #losingweight, #my600lblife, #selfimprovement, #Success, #weightloss, Branding, chia seeds, eating right, flexitarian, healthy eating, healthy eats, healthy foods, keep hammering, losing weight, meditation, Motivation, my 600 pound life, Obesity, plant based, Positive, Positivity, self improvement, Shameless self promotion, Sumo Sized Ginger, superfood, Support, SupportIndieAuthors, Weight loss

No, you didn't miss any posts. I have been focusing on getting my videos up on TikTok and YouTube, and I haven't posted them here. I think I am only going to post the videos here when I have something to add to the message of the video. Today is a perfect example. I wanted … Continue reading Switching To A Plant Based Diet Day 10

Switching To A Plant Based Diet Day 6

March 4, 2023 Sumo Sized Ginger #diet, Motivation, weight loss #ChooseLove, #coaching, #confidence, #diet, #gratitude, #Journey, #keephammering, #losingweight, #my600lblife, #selfimprovement, #Success, #weightloss, Branding, eating right, flexitarian, healthy eating, healthy eats, healthy foods, Helpful, Joseph R Long, losing weight, meditation, Motivation, my 600 pound life, Obesity, plant based, Positive, Positivity, Promoting, self improvement, Shameless self promotion, Sumo Sized Ginger, superfood, Weight loss

https://youtube.com/shorts/znlVYlsVKqo?feature=share No craving for meat today. I just couldn't resist last night because Popeye's Chicken Sandwiches are more addictive than crack. I feel like it was easy to get back on track because of the vegetables I eat. I tend to stick with starchy vegetables, because of the way they taste. I can't stand leafy … Continue reading Switching To A Plant Based Diet Day 6

Switching To A Plant Based Diet Day 5

March 3, 2023March 3, 2023 Sumo Sized Ginger #diet, Motivation, weight loss #coaching, #confidence, #diet, #gratitude, #Journey, #keephammering, #losingweight, #my600lblife, #selfimprovement, #Success, #weightloss, Branding, chia seeds, eating right, flexitarian, Fossil, healthy eating, healthy eats, healthy foods, Joseph R Long, keep hammering, losing weight, meditation, Motivation, my 600 pound life, Obesity, perception, plant based, Positive, Positivity, Promoting, self improvement, Shameless self promotion, Sumo Sized Ginger, Weight loss

https://youtube.com/shorts/gWSjvDjcYhk?feature=share

Switching To A Plant Based Diet Day 4

March 2, 2023 Sumo Sized Ginger #diet, Motivation, weight loss #ChooseLove, #coaching, #confidence, #diet, #Fasting, #gratitude, #Journey, #keephammering, #losingweight, #my600lblife, #selfimprovement, #Success, #weightloss, Branding, chia seeds, eating right, flexitarian, healthy eating, healthy eats, healthy foods, Helpful, Joseph R Long, losing weight, Motivation, my 600 pound life, Obesity, outlook, perception, plant based, Positive, Positivity, Promoting, self improvement, Shameless self promotion, Sumo Sized Ginger, Weight loss

I had a wonderful piece written about how this diet wasn't so bad, but the ether ate it. Instead just know I did not crave a hamburger today. https://youtube.com/shorts/-3LhHzGuons?feature=share

Switching To A Plant Based Diet Day 3: I want a burger

March 1, 2023 Sumo Sized Ginger Musings #coaching, #confidence, #diet, #gratitude, #Journey, #keephammering, #losingweight, #my600lblife, #selfimprovement, #Success, #weightloss, Branding, eating right, healthy eating, losing weight, Motivation, my 600 pound life, Obesity, outlook, perception, Positive, Positivity, self improvement, Shameless self promotion, Sumo Sized Ginger, Weight loss

And I mean a big one. I want it greasy and dripping with cheese, the bun perfectly toasted. I want to taste sauteed mushrooms and caramelized onions mixing to synergeticly in a secret home made sauce. https://youtube.com/shorts/fqFy0Ybh0Ck?feature=share I think I will survive this diet, I may even enjoy it at times. It's a good thing … Continue reading Switching To A Plant Based Diet Day 3: I want a burger

Switching To A Plant Based Diet Day 2

February 28, 2023 Sumo Sized Ginger #diet, weight loss #diet, #gratitude, #Journey, #keephammering, #losingweight, #my600lblife, #selfimprovement, #Success, #weightloss, flexitarian, keep hammering, lb, losing weight, my 600 pound life, plant based, self improvement, Weight loss

https://youtube.com/shorts/RlcfjbqZbbg?feature=share

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