Switching To A Plant Based Diet Day 6

https://youtube.com/shorts/znlVYlsVKqo?feature=share No craving for meat today. I just couldn't resist last night because Popeye's Chicken Sandwiches are more addictive than crack. I feel like it was easy to get back on track because of the vegetables I eat. I tend to stick with starchy vegetables, because of the way they taste. I can't stand leafy … Continue reading Switching To A Plant Based Diet Day 6

Switching To A Plant Based Diet Day 5

https://youtube.com/shorts/gWSjvDjcYhk?feature=share

Switching To A Plant Based Diet Day 4

I had a wonderful piece written about how this diet wasn't so bad, but the ether ate it. Instead just know I did not crave a hamburger today. https://youtube.com/shorts/-3LhHzGuons?feature=share

Creating your own audio book (Cover Reveal for Urban Punk audio book)

I've been working on Urban Punk recently, to publish it and release the audio book at the same time. I'll admit, audio is still the most difficult part. Even if you believe you have a good audio setup, it's probably not good enough. At least I know in my case, using the budget setup that … Continue reading Creating your own audio book (Cover Reveal for Urban Punk audio book)

The struggle is real!

I've been struggling to get back on track with my intermittent fasting. I have too many friends and family members that just cook excellent meals, and it can be difficult to resist. I wanted to share some strategies I'm using to get back on track after the holidays. I hope you all have a great … Continue reading The struggle is real!

AUTHOR RESOURCES that are cheap, and I almost forgot to brag….that doesn’t happen very often.

Insert shameless plug Remember, my first book is free on Smashwords! Click the picture to download. So I received another review for my full series, and it got me thinking. Why is it that the opinions of people we've never met seem to matter so much? I remember getting my DNF review, and how it … Continue reading AUTHOR RESOURCES that are cheap, and I almost forgot to brag….that doesn’t happen very often.