Switching To A Plant Based Diet Day 4

March 2, 2023 Sumo Sized Ginger #diet, Motivation, weight loss #ChooseLove, #coaching, #confidence, #diet, #Fasting, #gratitude, #Journey, #keephammering, #losingweight, #my600lblife, #selfimprovement, #Success, #weightloss, Branding, chia seeds, eating right, flexitarian, healthy eating, healthy eats, healthy foods, Helpful, Joseph R Long, losing weight, Motivation, my 600 pound life, Obesity, outlook, perception, plant based, Positive, Positivity, Promoting, self improvement, Shameless self promotion, Sumo Sized Ginger, Weight loss

I had a wonderful piece written about how this diet wasn't so bad, but the ether ate it. Instead just know I did not crave a hamburger today. https://youtube.com/shorts/-3LhHzGuons?feature=share

Switching To A Plant Based Diet Day 2

February 28, 2023 Sumo Sized Ginger #diet, weight loss #diet, #gratitude, #Journey, #keephammering, #losingweight, #my600lblife, #selfimprovement, #Success, #weightloss, flexitarian, keep hammering, lb, losing weight, my 600 pound life, plant based, self improvement, Weight loss

https://youtube.com/shorts/RlcfjbqZbbg?feature=share

Quitting fasting and switching to a plant based diet.

February 27, 2023February 27, 2023 Sumo Sized Ginger #diet, weight loss #coaching, #confidence, #diet, #Fasting, #Journey, #keephammering, #losingweight, #my600lblife, #selfimprovement, #Success, #weightloss

I've decided to quit fasting. There is nothing wrong with the practice, if it is working for you then by all means continue. I know from experience that what may work for one individual doesn't necessarily work for another. https://youtube.com/shorts/k5Uw8aaZt1I?feature=share After a long discussion with my health care professionals, we decided fasting isn't having the … Continue reading Quitting fasting and switching to a plant based diet.

The struggle is real!

January 10, 2023 Sumo Sized Ginger weight loss #ChooseLove, #coaching, #confidence, #diet, #Fasting, #gratitude, #Journey, #keephammering, #losingweight, #my600lblife, #selfimprovement, #Success, #weightloss, Advice, eating right, lossing weight, Motivation, Obesity, outlook, Positive, Positivity, Promoting, Resources, Shameless self promotion, Sumo Sized Ginger, Weight loss

I've been struggling to get back on track with my intermittent fasting. I have too many friends and family members that just cook excellent meals, and it can be difficult to resist. I wanted to share some strategies I'm using to get back on track after the holidays. I hope you all have a great … Continue reading The struggle is real!

Day 16 of 90: Weight issues

February 23, 2016 Sumo Sized Ginger Musings, My books, Resource, Support Indie Authors, weight loss Book, musings, Resources, Riley Amos Westbrook, Support, Support Indie Authors, SupportIndieAuthors

I weighed myself this morning. I don’t know how many of you guys know this, but I struggle with a weight issue. I’ve been big all my life, and I continue to struggle against it everyday. It can be kind of disheartening to wake up every morning and see that your weight isn’t fluctuating, though … Continue reading Day 16 of 90: Weight issues

Soo….a little bit of an update on the weight loss front.

May 7, 2015 Sumo Sized Ginger Musings, Riley Amos Reviews, weight loss musings, Riley Amos Reviews, Weight loss

Figure I haven't done one of those in awhile. Sara and I started doing daily walks in the morning, to attempt to jump start my weight loss from this prolonged plateau, but so far no luck. Still 515 pounds, but I'm still having people tell me I'm slimming. So it's not all bad, just annoying. … Continue reading Soo….a little bit of an update on the weight loss front.

So I’m thinking about branching out into book reviews….

January 24, 2015 Sumo Sized Ginger Musings, weight loss Book Review, Future

I've noticed something as I prowl the internet in search of people to read and rate my book without me having to pay. While there are tons of reviewers out there, there aren't enough! So after talking to Sara about it, we've decided we might be branching out into book reviews. No porn books or … Continue reading So I’m thinking about branching out into book reviews….

Woot! I’ve sold my first two books EVER!

October 18, 2014 Sumo Sized Ginger My books, weight loss Action, Book, books, chicken, curry, eating right, first, mango, mangoes, Riley Amos Westbrook, sale, salsa, smashwoords, Weight loss

And I haven't even been able to format them right for the premium catalog! Now I really feel like an author. To the two people who bought my book, thank you(BTW, could you leave me a review on the first one? Lol)! Sara and I should be posting the last one on smashwords soon, then … Continue reading Woot! I’ve sold my first two books EVER!

People just don’t understand.

October 14, 2014 Sumo Sized Ginger My books, weight loss eating right, healthy eating, Obesity, Riley Amos Westbrook, the fat man, walking, walnuts, Weight loss

I hate walking. It hurts. I try to explain to people how and why, but I still get judging looks. My lower back begins to throb, before changing to a sharp stabbing pain. Feels like someone is shoving an ice pick in the base of my spine. Then there's my mid-back. A constant spot of … Continue reading People just don’t understand.

It’s my birthday, yay!

October 8, 2014 Sumo Sized Ginger weight loss Action, healthy eats, meditation, tumeric, Weight loss

I actually forgot until I checked Facebook x D But that's okay. I was hoping to post some of my GTA story up today, but to no avail. Spent the last week scouring my friend's old PCs to get mine running, but it didn't work. So they're still trapped on a dead computer. Oh well, … Continue reading It’s my birthday, yay!

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