How do you tell a friend to quit fighting for you?

March 2, 2025 Sumo Sized Ginger Musings Acceptance, Anger, Boundaries, Bullying, Chosen, Communication, Conflict, Emotional Conflict, Emotional Growth, Essay, Family, Forgiveness, Friendship, Growth, Healing, Letting Go, Life Lessons, Loyalty, Maturity, Moving On, Peace, Personal, Personal Growth, Punching Down, Relationships, Resolution, Self-Reflection, Support, Supportive Friend, Trauma, Unhealthy Support, Vulnerability

I'm struggling to explain something to my friend. He's still angry at the person who hurt me, and I understand that. I've felt that anger for him, towards those who've wronged him. But I've moved on. I'm not angry anymore. I need him to understand that my experiences, even the painful ones, have shaped me. … Continue reading How do you tell a friend to quit fighting for you?

One Hundred Pounds Lighter, A Sumo Spirit Stronger: The Phantom Limb of Words

February 16, 2025February 16, 2025 Sumo Sized Ginger Musings Coping with Loss, Dealing with Trauma, Embracing Vulnerability, Emotional Healing, Empowerment After Adversity, Facing Betrayal, Finding Inner Strength, Healing Through Writing, Inspirational Narratives, Journey to Self-Love, Life After Loss, Mental Health Awareness, Mental Health Recovery, Motivational Writing, Navigating Emotional Pain, Overcoming Betrayal, Personal Growth Stories, Personal Transformation, Positive Mindset, Rebuilding Confidence, Resilience and Strength, Riley Amos Westbrook, Self-Discovery, Starting Over After Heartbreak, Sumo Sized Ginger, Sumo Spirit Inspiration, SumoSizedGinger, Weight Loss Journey

Why do I always seem to write later at night when I write here. Okay, here goes. One Step, One Word. That's all it takes to start, deep breaths Sumo, it can be difficult, but at the end of the day, the change is worth it. That's all it takes to begin again, even when … Continue reading One Hundred Pounds Lighter, A Sumo Spirit Stronger: The Phantom Limb of Words

Experience with an AI editor

January 8, 2025 Sumo Sized Ginger AI, Artificial Intelegence, Artificial Intelligence, Fun, Musings, My books, Resource, Support Indie Authors, update AI, Artificial Intelligence, musings, Resources, Riley Amos Westbrook, SupportIndieAuthors

I had to give it a try. I went onto Google AI and see how much it helped to edit a book. It was an interesting experience. I learned a lot about myself and patience, and I learned the limitations of the platform. Would I use it again? Of course! I've said it before, I'll … Continue reading Experience with an AI editor

Don’t forget to schedule an appointment!

January 4, 2025 Sumo Sized Ginger Musings doctor, losing weight, medical, New Year's, Resolution, Weight loss

I had a doctors appointment today, and I thought I'd come on here and make a reminder to schedule your first appointment of the year, especially if you're trying to lose weight. I'm not going to tell you that you can't lose weight without the help of medical professionals, however, I also want to remind … Continue reading Don’t forget to schedule an appointment!

Switching To A Plant Based Diet Day 10

March 8, 2023March 8, 2023 Sumo Sized Ginger #diet, Motivation, Musings, weight loss #ChooseLove, #coaching, #confidence, #diet, #gratitude, #Journey, #keephammering, #losingweight, #my600lblife, #selfimprovement, #Success, #weightloss, Branding, chia seeds, eating right, flexitarian, healthy eating, healthy eats, healthy foods, keep hammering, losing weight, meditation, Motivation, my 600 pound life, Obesity, plant based, Positive, Positivity, self improvement, Shameless self promotion, Sumo Sized Ginger, superfood, Support, SupportIndieAuthors, Weight loss

No, you didn't miss any posts. I have been focusing on getting my videos up on TikTok and YouTube, and I haven't posted them here. I think I am only going to post the videos here when I have something to add to the message of the video. Today is a perfect example. I wanted … Continue reading Switching To A Plant Based Diet Day 10

Switching To A Plant Based Diet Day 3: I want a burger

March 1, 2023 Sumo Sized Ginger Musings #coaching, #confidence, #diet, #gratitude, #Journey, #keephammering, #losingweight, #my600lblife, #selfimprovement, #Success, #weightloss, Branding, eating right, healthy eating, losing weight, Motivation, my 600 pound life, Obesity, outlook, perception, Positive, Positivity, self improvement, Shameless self promotion, Sumo Sized Ginger, Weight loss

And I mean a big one. I want it greasy and dripping with cheese, the bun perfectly toasted. I want to taste sauteed mushrooms and caramelized onions mixing to synergeticly in a secret home made sauce. https://youtube.com/shorts/fqFy0Ybh0Ck?feature=share I think I will survive this diet, I may even enjoy it at times. It's a good thing … Continue reading Switching To A Plant Based Diet Day 3: I want a burger

What you put out to the world: positive energy attracts positive energy

December 29, 2022December 29, 2022 Sumo Sized Ginger Musings #break, #bulding, #coaching, #confidence, #diet, #Fasting, #gratitude, #Journey, #keephammering, #losingweight, #sales, #selfimprovement, #Success, #weightloss, Action, Advice, Helpful, Rant, sale, salsa, Support

Or as my wife would say, "Don't be a dick." I just wanted to share my thoughts on positivity, and what you put out in the world. I really believe what you put out is attracted back to you, so keep positive people and push forward! https://youtu.be/C6zqIi75o94

Happy Holidays!

December 24, 2022 Sumo Sized Ginger Musings

I hope you all are having a great holiday season! This is the time to spend with your family, enjoying each other's company. Love your family and enjoy your time with the people that love you. Happy Holidays, and I hope you and yours are safe!

‘Rules’ for Writers: Anne Rice’s Quote and My Take on it.

March 30, 2018 Sumo Sized Ginger Musings

Cruisin’ through books cause books make life worth living with Aly 2/10/2018

February 10, 2018 Sumo Sized Ginger Musings

More wonderful reviews from Aly. Be sure to check out her site, too. She's always looking to make new friends! Missing by Roger Rapel I thought this book was interesting to read. The illegal sex trafficking circle was something I have read about in other books. This book kept me wanting to find out what would … Continue reading Cruisin’ through books cause books make life worth living with Aly 2/10/2018

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