Wellness Scams are Bullshit. Let’s Burn Them Down.

They're selling you magic rocks and fancy water while laughing all the way to the bank. The wellness industry has become a $5.6 TRILLION gold rush built on your hopes and fears. It's a predatory machine designed to make you feel broken so you'll buy their junk. We're arming you with the truth. It's time to join the Holy War on Bullshit. Full intel inside. #WarOnBullshit

Stress, Cortisol, and Weight Loss: What Finally Worked For Me: The Weight I Carried Wasn’t Just On My Body

Stress wrecked my weight loss for years. Cortisol, bad sleep, and a chaotic home kept my body stuck. I spent years doing everything right and still couldn’t lose weight. The breakthrough came when I cut chronic stress, fixed sleep, and added daily mindfulness. Here is what changed and why it works.