HomePosts tagged 'Mental Health'

How a Toxic Relationship Hijacks Your Brain: A Guide to Healing

July 9, 2025 Sumo Sized Ginger Musings breakup recovery, codependency, Emotional Abuse, gaslighting, getting over a toxic ex, Healing, healing from trauma, Love, Mental Health, mental-health, narcissistic abuse recovery, oxic relationship, psychological healing, reclaim your mind, Relationships, setting boundaries, The Body Keeps the Score, Trauma, trauma bonding, what does a toxic relationship do to your brain

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Toxic People Still Suck: Day Five – Navigating the Nuances of “Cutting Them Out”

March 22, 2025 Sumo Sized Ginger Musings Abusive relationships, Blog Post, Boundry Setting, Codependency (if relevant), Conflict Resolution (use cautiously), Coping Strategies, Cutting People Out, Dealing with Drama, Dealing with toxic people, Difficult people, Difficult Relationships, Emotional Abuse, Emotional Distance, Emotional Wellbeing, Enforce Boundaries, Exit Strategy, Financial Dependence, Gaslighting (use accurately), Gray rock method, Gray rock method examples, How does therapy help with toxic relationships, How to deal with a toxic family member, How to enforce boundaries, How to limit contact with a toxic person, How to protect yourself from a manipulator, How to set boundaries with a toxic friend, How to survive a toxic workplace, Is it okay to cut off family, Joy, Life Advice, Limit Contact, manipulation, Mental Health, Mental Wellness Blog, mental-health, Narcissistic Abuse (use with caution), Personal Growth, Protect Your Energy, Protect Yourself, Relationship advice, Relationships, Remove Toxic People, self-care, Self-Improvement, Self-Preservation, Set Boundaries, Signs of a toxic relationship, Sumo-Sized Ginger, Support System, Therapy, Toxic Boss, Toxic Child (use with care), Toxic coworkers, Toxic Family, Toxic Friends, Toxic Parent, Toxic Partner, Toxic people, Toxic relationships, Toxic Sibling, Toxic Spouse, Unhealthy relationships, What to do when you can't cut someone out, When to leave a toxic relationship (if relevant)

https://youtu.be/Dz7BqupYQOU?si=s2PDDZAd6B15-K_N Toxic People Still Suck: Day Five - Navigating the Nuances of "Cutting Them Out" Hey y'all, it's your Sumo-sized Ginger again! Yesterday, we talked about the importance of removing toxic people from your life, and I ended with a pretty blunt call to action: "Cut them out!" I stand by that in principle, but … Continue reading Toxic People Still Suck: Day Five – Navigating the Nuances of “Cutting Them Out”