HomePosts tagged 'health'

Wellness Scams are Bullshit. Let’s Burn Them Down.

August 28, 2025August 22, 2025 Sumo Sized Ginger AI, Artificial Intelegence, Artificial Intelligence, Musings, THE SIGNAL AIinHealth, AlexJones, AlternativeMedicine, AntiScam, anxiety, Autoimmune, BadScience, BeInformed, BeYourOwnAdvocate, BigPharma, Biohacking, Bullshit, burnout, CelebrityWellness, Charlatan, ChronicIllness, Cleanses, Commentary, Conspiracy, ConsumerAdvocacy, ConsumerAwareness, Consumerism, ConsumerProtection, ContentMarketing, CriticalThinking, CulturalCritique, Debunked, depression, Detox, DigitalHealth, Disinformation, DoYourResearch, DrMercola, Empowerment, EssentialOils, EvidenceBased, Exercise, ExposingTheTruth, FactCheck, FactChecking, FakeCures, FDA, FightBack, FinancialHealth, FunctionalMedicine, GenEO, GetTheFacts, Goop, Grifters, GUMOI, GwynethPaltrow, health, HealthAdvice, HealthAndWellness, HealthApps, HealthBlog, Healthcare, HealthEducation, HealthFraud, HealthFreedom, HealthHoax, HealthInfluencers, HealthJourney, HealthLies, HealthMyths, HealthScams, HealthTech, HealthTips, HealthyLiving, HolisticHealth, HolyWarOnBullshit, HowToSpotAScam, Influencers, InformedConsent, JackassesWithAI, JadeEgg, JunkScience, KnowTheTruth, Lies, LLMO, marketing, MediaLiteracy, MedicalGaslighting, MedicalJournals, MedicalMyths, MentalHealth, MindBody, Misinformation, MLM, ModernSnakeOil, MultiLevelMarketing, NaturalHealth, NatureMade, Nermad, NewBlogPost, NewEpisode, NoFluff, Nootropics, NoQuickFixes, nutrition, Organic, PatientAdvocacy, PatientPower, PersonalizedMedicine, PlaceboEffect, Podcast, PodcastClip, PopScience, PredatoryCapitalism, PredatoryMarketing, ProScience, ProtectYourHealth, ProtectYourWallet, Pseudoscience, Psychology, Quackery, QuackWatch, QuestionEverything, Rant, RealHealth, RealTalk, RedFlags, Scams, Schema, Science, ScientificLiteracy, SelfCare, SelfHelp, SEO, Skeptic, Skepticism, Sleep, SnakeOil, SocialCommentary, SocialMedia, SourceChecking, stress, sumo, Supplements, SustainableHealth, TakeAStand, ThinkForYourself, Thorne, Trustworthy, Truth, TruthSeeker, Unfiltered, Vetting, WarOnBullshit, wellbeing, wellness, WellnessBlog, WellnessGrifters, WellnessIndustry, WellnessScammer, WhatActuallyWorks, WordPress

They're selling you magic rocks and fancy water while laughing all the way to the bank. The wellness industry has become a $5.6 TRILLION gold rush built on your hopes and fears. It's a predatory machine designed to make you feel broken so you'll buy their junk. We're arming you with the truth. It's time to join the Holy War on Bullshit. Full intel inside. #WarOnBullshit

Stress, Cortisol, and Weight Loss: What Finally Worked For Me: The Weight I Carried Wasn’t Just On My Body

August 20, 2025 Sumo Sized Ginger #diet, Musings, weight loss fitness, health, nutrition, Weight loss, wellness

Stress wrecked my weight loss for years. Cortisol, bad sleep, and a chaotic home kept my body stuck. I spent years doing everything right and still couldn’t lose weight. The breakthrough came when I cut chronic stress, fixed sleep, and added daily mindfulness. Here is what changed and why it works.

Day 3: The Slow Poison – Recognizing Toxic Put-Downs

March 20, 2025 Sumo Sized Ginger Musings abuse, backhanded, behavior, boundries, building, compliments, confidence, constant, creating, critism, cutting, dealing, Drained, emotional, energy, environment, esteem, Feeling, finding, gaslighting, go, Growth, health, how to spot, identifying, improving, letting, manipulation, mental, mental-health, negative, negativity, out, people, Personal, Personal Growth, personal-development, Positive, protecting, recognizing, relationship, Relationships, self, self-care, self-confidence, self-esteem, self-worth, setting, signs, supportive, tips, toxic, Toxic friendship, Toxic people, well being, wellbeing, worth

https://www.youtube.com/shorts/9srUulxUyTA Day 3: The Slow Poison - Recognizing Toxic Put-Downs Hey y'all, Sumo-Sized Ginger here, back for Day 3 of our journey to identify and deal with the toxic people in our lives! Yesterday, we talked about some obvious signs of toxicity. Today, we're diving a little deeper, into the subtle ways toxic people can … Continue reading Day 3: The Slow Poison – Recognizing Toxic Put-Downs