I've decided to quit fasting. There is nothing wrong with the practice, if it is working for you then by all means continue. I know from experience that what may work for one individual doesn't necessarily work for another. https://youtube.com/shorts/k5Uw8aaZt1I?feature=share After a long discussion with my health care professionals, we decided fasting isn't having the … Continue reading Quitting fasting and switching to a plant based diet.